Group Pilates with Tanya

$30 per 45-minute casual session / $270 per 10-trip

Perfect for all levels. Our bodies are adapting to less than desired postures causing so many issues. These integrated Pilates sessions are designed for what our bodies need now, in these current times.

Pilates for Golf

$30 per 45-minute casual session / $270 per 10-trip

Want to improve your game and move efficiently and effectively… then this is for you. Learn how to correct posture, improve rotation, activate your core,  and prevent ‘golfing’ injuries.

Pilates with Lisa

$30 per 45-minute casual session / $270 per 10-trip

Small group classes of up to eight people. Using mat work and props, each class is tailored to the group and suitable for all levels. This is Pilates as it was meant to be: mindful and genuinely good for your body. You should leave feeling taller and better than when you arrived - restored, not exhausted.

Classes Timetable

Private Group Pilates and Integrated Sessions

45min
Duo — $90
Trio — $95
Four to eight — price dependent upon number attending
Hypermobility (Integrated Session) — $35 per person, minimum of three, maximum of six

Enjoy Pilates or a Movement Session with friends or family, a great way to all start together.  The principles of Pilates are timeless, perfect for correcting maladapted postures, enhancing healthy ageing, and treating musculoskeletal conditions. All sessions are designed around the needs of those attending. Assessment of each attendee is a pre-requisite.

* Mats are supplied